Reproductive health is an important component of men’s overall health and well-being. Too often, males have been overlooked in discussions of reproductive health, especially when reproductive issues such as contraception
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About 80% of the human body is made up of water. Every organ, cell and tissue in the human body uses it to function properly. Water is really important to
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Research has linked sitting for long periods of time with a number of health concerns. It was analyzed that those who sat for more than eight hours a day with
Read moreONLY for 5 participants to join our BLS training on Friday 22nd at Ikoyi in Lagos. It’s first come, first serve – call 09032225052 for a quick response.
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Set up reminder: you can use your phone or smart watch’s alarm function to set up reminders. Use a pillbox: get a pillbox that is printed with the days of
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“MORNING: TIRED AFTERNOON: DYING FOR A REST NIGHT: CAN’T SLEEP” Everyone feels better after a good night’s rest but there are many reasons why people don’t get enough sleep. Whether
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Missing your window: some pain medications work best when taken before meals. Failing to address the symptoms early may result in difficulty suppressing potential flare-ups. The treatment might not be
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You should prepare ahead before applying for any care giving job. It is not enough that it’s a care giving job. You should be a master in your career. What
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It’s okay if you miss a dose, even if you are the most organized person, you’ve probably missed a medication dose at least once because life happens-anything can happen at
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Keeping your hands clean is one of the most important steps we can take to avoid getting sick and spreading germs. How hand washing helps to prevent the spread
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You don’t have to wait for a medical condition that requires supervision before you get medical devices in your homes. Medical equipment are very important in your homes because
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