Anxiety is a type of mental health disorder. A person who has anxiety disorder may react with fear to certain things and situations. One can also experience physical signs of
Read moreWhen under stress, the body releases hormones that can cause blood glucose levels to increase. This may cause adverse symptoms in people with diabetes, but management is possible. If you’re
Read moreInsulin is a hormone that regulates blood sugar (glucose). It can also occur when the body cannot effectively use the insulin it produces. Some effects of diabetes include heart disease,
Read moreThe burden of non-communicable diseases (NCDs) continues to increase globally especially in developing countries, with different risk factors contributing to the surge. This is a result of rapid urbanization and
Read moreThere are conditions that affect the structures or function of your heart which include: Angina- the type of chest pain that occurs due to decreased blood flow into the heart.
Read moreMhealth (mobile health) is a general term for the use of mobile phones and other wireless technology to support the achievement of health objectives. The most common application of Mhealth
Read moreReproductive health is an important component of men’s overall health and well-being. Too often, males have been overlooked in discussions of reproductive health, especially when reproductive issues such as contraception
Read moreAbout 80% of the human body is made up of water. Every organ, cell and tissue in the human body uses it to function properly. Water is really important to
Read moreResearch has linked sitting for long periods of time with a number of health concerns. It was analyzed that those who sat for more than eight hours a day with
Read moreONLY for 5 participants to join our BLS training on Friday 22nd at Ikoyi in Lagos. It’s first come, first serve – call 09032225052 for a quick response.
Read moreSet up reminder: you can use your phone or smart watch’s alarm function to set up reminders. Use a pillbox: get a pillbox that is printed with the days of
Read moreMissing your window: some pain medications work best when taken before meals. Failing to address the symptoms early may result in difficulty suppressing potential flare-ups. The treatment might not be
Read more