Anxiety is a type of mental health disorder. A person who has anxiety disorder may react with fear to certain things and situations. One can also experience physical signs of
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When under stress, the body releases hormones that can cause blood glucose levels to increase. This may cause adverse symptoms in people with diabetes, but management is possible. If you’re
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Insulin is a hormone that regulates blood sugar (glucose). It can also occur when the body cannot effectively use the insulin it produces. Some effects of diabetes include heart disease,
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The burden of non-communicable diseases (NCDs) continues to increase globally especially in developing countries, with different risk factors contributing to the surge. This is a result of rapid urbanization and
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There are conditions that affect the structures or function of your heart which include: Angina- the type of chest pain that occurs due to decreased blood flow into the heart.
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Mhealth (mobile health) is a general term for the use of mobile phones and other wireless technology to support the achievement of health objectives. The most common application of Mhealth
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Reproductive health is an important component of men’s overall health and well-being. Too often, males have been overlooked in discussions of reproductive health, especially when reproductive issues such as contraception
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About 80% of the human body is made up of water. Every organ, cell and tissue in the human body uses it to function properly. Water is really important to
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Research has linked sitting for long periods of time with a number of health concerns. It was analyzed that those who sat for more than eight hours a day with
Read moreONLY for 5 participants to join our BLS training on Friday 22nd at Ikoyi in Lagos. It’s first come, first serve – call 09032225052 for a quick response.
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Set up reminder: you can use your phone or smart watch’s alarm function to set up reminders. Use a pillbox: get a pillbox that is printed with the days of
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Missing your window: some pain medications work best when taken before meals. Failing to address the symptoms early may result in difficulty suppressing potential flare-ups. The treatment might not be
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